11 Dec Have You Been Naughty or Nice to Your Teeth This Past Year? Learn How to Keep Your Smile Healthy This Silly Season
If you have cared for your smile throughout the year, please don’t slack off now. If your oral health hasn’t been quite as good as it should have been, you can still care for your teeth during the silly season. It’s a great time to kickstart your oral health routine ready for the next decade.
Take Control of Your Dental Health
When you visit us for a checkup, we can provide you with a preventative dental care plan. Your plan will show you how to look after your teeth and gums and maintain optimal oral health. We’ll work with you, making sure you know all the best tricks and techniques for brushing and flossing thoroughly. If you need more extensive dental care, we can talk you through all the options available for restoring dental health.
Evaluate Your Lifestyle
Lifestyle choices make a tremendous difference to oral health and often a few simple changes are all that’s needed to improve it. For example, if you like to snack between meals, it can increase your risk of tooth decay because your teeth are exposed to sugars and acids for longer. Snacking smarter or choosing larger main meals can help. When you are busy, it can seem impossible to find the time to brush and floss. However, it only takes a few minutes each day to care for your teeth properly.