Love to snack? Follow our easy strategies for smarter snacking. Plan Ahead Instead of grabbing something on the go, plan what you will eat in advance so you can choose foods that are nutritious and satiating. You shouldn’t need more than a couple of snacks, one in...

Crown lengthening is a surgical procedure that can help to create a more aesthetically pleasing and healthier smile. During this treatment, a dentist removes excess gum tissue and sometimes bone from around your upper front teeth, helping to expose more of the tooth structure. When Might...

A tooth cavity is a hole in a tooth caused by decay when harmful bacteria can enter a tooth. Healthy teeth are covered with strong tooth enamel, but each day the enamel is attacked by acid produced by these harmful bacteria. Eventually the acid weakens...

Were you planning to savour your Halloween haul over several months or do you indulge and eat your treats all at once? If it is the latter, there is some good news! An obesity researcher at the University of Sydney has discovered that eating chocolate every...