The New Year is a great time to make resolutions, so why not make one that you will improve your dental health? The great thing about this resolution is that it will almost certainly help your general health too! Eat More Fruits and Vegetables Fruits and...

Dr Michael Kozman B.D.S. Dental Surgeon. BPharm. (USYD). Dr Michael Kozman began his journey as a Pharmacist in 2012, then continued on in his education to train as a Dentist at James Cook University in Cairns, Queensland. He has been working in Adelaide for more than a year...

Female hormones can impact women in so many ways, but did you realise they can also increase your vulnerability to developing gum disease? Higher levels of oestrogen and progesterone increase the blood flow to the gums. Consequently, gum tissue becomes more sensitive to plaque and...

Christmas is a time to celebrate, and there are lots of yummy foods and drinks around. While you want to enjoy the holidays, it’s a good idea to think about your oral health a little, ensuring you start the New Year with a healthy smile. Enjoy...

The summer holidays are a wonderful time of year, filled with fun events and parties, and gift-buying and giving. Unfortunately, they are also a time when teeth are more vulnerable because of festive foods packed with sugar, or holiday-related accidents. We have outlined a few...

Tooth loss is upsetting, but dental implants are often the best solution for replacing them. Dental implants look and feel and function much like natural teeth, and they help to protect your dental health. When you lose teeth, your natural tooth roots are removed, and the...

Regularly seeing a dentist is about far more than maintaining healthy teeth, as your mouth is a gateway to your overall health. The connection between oral and general health is because of mouth bacteria that feed on leftover food, creating toxins and acids that infect...

Are you planning some spring cleaning this season or perhaps intend to de-clutter your home? Don’t forget your bathroom shelves as it’s a great time of year to refresh your dental hygiene routine. Buy a Brand-New Toothbrush A new toothbrush or toothbrush head can make all the...

If you are dreading Halloween this year and all the sugar consumed, remember it’s okay to indulge in treats, but just practice moderation. We’ve listed a few easy tips to have a more nutritious and healthier Halloween. Buy Halloween Treats on the Day Avoid temptation and purchase...